Transforming Trauma – from the Inside Out
Calligraphy Health is a wholistic self-healing system that teaches you how to turn inwards, to calm the breath, focus the mind, and combine this with gentle flowing movement to re-educate your body, mind and spirit, your cellular structure to feel fully alive again. This system of healing that works from the inside out was founded and developed by Master Zhen Hua Yang a World-renowned Energy Specialist and Trauma Expert who has over 50 years experience in energy and health and is the keeper of a family system that dates back some 400 years. His depth and breadth of knowledge is steeped in the internal energy systems that have been used for thousands of years in China.
It is well known that the experience of trauma produces physiological changes that show up not only in our physical body, effecting our every movement but also in our emotions, our mind and our spirit. When we have these experiences our breathing patterns change, blood circulation and oxygen to the brain is reduced and oxygen, nutrition and information carried around the body is restricted. These breathing patterns remain stuck in the body, replaying themselves every time one becomes stressed and anxious. The bodies alarm system goes off and one relives the experience, trapped in a cycle that returns one to the past time and time again. What seems like a never ending cycle only serves to reinforce the pattern of disconnection from ones self that was initiated at the point of the traumatic experience.
Over this 10-part program Master Zhen Hua Yang teaches you how to change your breathing patterns, turn the stress volume down, release tension and calm the nervous system. This relaxed and calm state is paramount in helping you to connect your inner and outer worlds. You will learn how to engage in a deeper mindful practice that helps to strengthen ones psychological resilience, cultivate the ability to remain calm and how to reconnect with body, mind and spirit. Healing within this system takes place by removing the traumatic experience from your cellular structure that keeps one in a never-ending cycle of fear and distrust.
In their natural state our blood cells should be singular and flowing – yet through the experience of trauma they start to cluster and stick together compromising our health and wellbeing. This clustering inhibits the quality of your blood or what we call Qi or life-force energy from flowing freely throughout the body. This plays a major role in compromising your health and wellbeing – physically, emotionally and mentally.
Learning to consciously relax and release tension works on breaking up cellular clumping bringing our body back to a state of flow. Learning to breath correctly and utilise the power of the mind affects us positively at a deep cellular level. Cultivating a deep connection with yourself at a cellular level is absolutely imperative to bring about change over the long term. Connecting with yourself at a cellular level works by replacing old cells with happy cells through the core values of respect, commitment, compassion and trusting – trust in your self – trust in your cells.
“Training is to make a deep, peaceful lake within, for your cells to come home to feel warm, safe and truly happy”
- Master Zhen Hua Yang
This 10-part online course focus’s upon treating the symptoms of trauma, educating one on how to deepen the connection between body, mind and spirit and making a loving, safe secure home for your blood cells to feel happy and confident. As you learn to quieten the mind, connect and communicate with your blood cells a sense of balance and harmony will arise allowing you to become aware of the integration of Body, Mind and Spirit at a deeper level. The transformation from disconnection to cells smiling and a true sense of peace becomes yours.
During this 10-part course you will learn to:
- Connect with your body’s inner wisdom and healing energy
- Create a balanced emotional state
- Rediscover a happy and peaceful mind
- Improve your internal organ functioning assisting with better digestion, health & longevity
- Feel calm and centered
- Enhance mobility and relief from pain and discomfort
- Increase blood circulation & energy levels
- Experience deeper sleep patterns
- Increase mental clarity and focus
- Come back to your centre, feeling grounded, peaceful & restored
Over this course Master Zhen Hua Yang will share with you his knowledge on how to re-educate your cellular structure to remove feelings of disconnection, replacing this with the joy, freedom and happiness in your life that you have every right to.
These self healing techniques are suitable for every age and physical condition.
Course Dates: The course comprises 10 one-hour lessons recorded over a 5-week period during the pandemic.You can join this course anytime. After enrolling, you will receive a 6-month access to the recordings.
- Lectures 10
- Quizzes 0
- Duration 10 hours
- Skill level All levels
- Language English
- Students 176
- Certificate No
- Assessments Self