Power Transfer

The SFC method can train the body to produce and maximise, the transferring power of inertia. Imagine a racing car hitting a wall without any brakes; the power continues going into the wall it strikes, even after impact has taken place. This is our definition of power transfer.

“Since practicing calligraphy yoga I have experienced a feeling of increased fluidity and dexterity in my piano playing which translates to a deeper musicality. Overall I feel an increase of energy in a very balanced way.”

— Premanjali