Packages

Individual Packages

Individual Programming Package

50 hours (2 weeks training)
75 hours (3 weeks training)
100 hours (4 weeks training)
150 hours (6 weeks training)
200 hours (8 weeks training)
200+ hours (Up to 3 months training)

Team Packages

Team Programming Package

50 hours (2 weeks training)
75 hours (3 weeks training)
100 hours (4 weeks training)
150 hours (6 weeks training)
200 hours (8 weeks training)
200+ hours (Up to 3 months training)

All packages are tailored on an evaluation process, whether it is a team or individual. The times shown below are indicative only and training could vary according to an athlete’s skill, understanding and kinaesthetic awareness.

Contact Sports Fitness Consultant for a one on one consultation and quote.