Competition Pressure

It is quite common when an athlete is under pressure to make bad decisions, or small mistakes that can cost them the match or the game. SFC’s job is to put the athlete in a position where they can release this pressure before the event and increase their focus. Breathing patterns at this time are often the culprit, robbing the body’s circulation of oxygen, directly impacting brain function and clarity of thought. We have specialised methods and techniques in this area, helping athletes to stay sharp and focused by dramatically reducing anxiety, nervousness and over-excitement.