About Yang Mian

The Yang Mian™ System is a unique internal martial arts system that develops internal energy through natural movement. This is then expressed, combatively, in a living, three-dimensional way. It teaches to store, cultivate, produce and utilise this internal energy which is unlimited in its application. It can be applied in the martial arts, manifesting externally as instant explosive power, speed, power transfer and Fa-jing. Likewise it can be used internally, manifesting as health, healing, vitality and longevity.

The foundations of the Yang Mian system are commenced in the cultivation of “base power”. This is power you can hear, see and feel. Anyone standing within 50m of you will hear this power and is similar to a bomb going off. This is also known as instant fa-jing. The longer this is practiced; the louder the sound becomes, and the more explosive and stronger your power is generated. This power can be built up quickly (within 12 months) and once you have this, it stays with you for the rest of your life. This is because the training has been programmed into your ‘cell’s memory’ or DNA blueprint.

This internal, instant Fa-jing is the fuel of martial arts and a key factor that is missed by most external martial systems. This is the martial arts highest level; where the practitioner can control explosive power, at will, into any action. This is not the same as physical strength, which can never be ‘owned’ and diminishes with age. Yang Mian is an expert in teaching this explosive base power method. We guarantee this result through correct training through a certified instructor.

Once base power has been established, Yang Mian starts developing linked movement. These movements are very quick; flowing in a soft, unbroken manner (the same philosophy as unbroken Chinese calligraphy writing) and finding their way, through an opponent, like water flowing down a hillside. The driving force, or engine, behind the strikes and flowing movements is the Dantian or ‘Action Mind’ energy centre of the body. Over time, the training manifests in what is known as ‘reflex mind’, which is a precursor to the much coveted ’empty mind’.

The Yang Mian System transforms the body, making it ‘rubber-like’. Combining this physiological state with base power allows for instant power transfer into any target. This penetrates internally, like a hammer driving a nail into a piece of wood. The training develops the ability of the body to both deliver and absorb great shocks and heavy blows without injury to itself. Moreover, its healing potential is amazing and rejuvenates the body’s joints, ligaments, tendons and muscles through improved blood and oxygen circulation.

The Yang Mian System has no age, body shape/weight, or gender limitations. This is because once internal energy has been cultivated your power will be strong and dangerous, regardless of those conditions. Our training can be tailored to meet your needs. Moreover, movements are all economical, effective and have multiple uses. Additionally they;

  1. Can be practiced alone
  2. Require no equipment
  3. Require no gymnasiums
  4. Increase bodily tolerance to impact
  5. Improve explosive momentum
  6. Increase well-being